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Psychology Today |
Were you more daring, or just more reckless, as a younger person?
Anxiety in menopause is common and doesn't have to be hidden or define you.
Personal Perspective: Nurture your inner child by honoring its needs.
Men can feel a multitude of feelings as they prepare to become fathers.
There’s a big difference between “I can’t change that” and “I give up.”
Statistical significance won't save us from the oldest cosmic expression: chaos.
Are you an emotionally adept partner? These questions can help you become one.
Harvey Whitehouse's 'Inheritance' explains who we are and who we could be.
We need solutions to prevent the cultural dominance exerted by social networks.
New tools may optimize mental health treatment.
It pays to be aware of what words you choose.
Stuck in conflict or feeling distant? Here's how you can break free.
On using translational science to improve the lives of children and families.
In ways unseen, neglect fuels narcissism, attachment disorders, and anxiety.
A Personal Perspective: Discover the story of J.P. and his life-changing encounter.
Why college feels like a dumpster fire right now.
Can new weight loss drugs help obese individuals taking antipsychotics?
Our beliefs shape the reality we experience and hold us captive.
For many people, the first part of the day can bring the most tension and worry.
Three cognitive frameworks for viewing mental health.
Your stress stories destroy your well-being and that of everyone around you.
Breakups aren’t the end—they’re just the beginning.
Kids whose parents are sick may feel anger, annoyance, and fear.
How to transform your interpersonal skills.
New research suggests that emotional dependence on AI has potential downsides.
Students report positive effects of exercise breaks during university lectures.
5 steps to get your phone use under control.
Appropriate narcissism differs drastically from its destructive twin.
Corrections officers have a lot to teach everyone about negotiation.
Personal Perspective: That little voice in your head now has a tech companion.
Why do we miss so many who are at risk for suicide?
Shattering unrealistic expectations to redefine relationship satisfaction.
Breathwork can be a valuable tool to break obsession-compulsion cycles.
Hurricane recovery: Building social and psychological resilience is vital.
Personal Perspective: Transference-focused psychotherapy saved my life.
Let go of control and find peace in the present.
Questions for health professionals to reflect on before posting on social media.
The psychological and neurological impacts of workplace authenticity.
Giving up takes strength, wisdom, and foresight. We just don't know it yet.
Personal Perspective: I’ve been temporarily disabled before but never like this.
What my son taught me about success and positive deviance.
Learn the science behind some life skills and examples.
"Happily ever after" is helped by giggles and guffaws.
Measurable advantages explain why single-child families are so popular.
From "smutten" to "freak matching" to "yap-trapping".
Breast cancer mortality is way down, but coverage emphasizes incidence.
Seven reasons why graduate schools must teach writing for national media outlets.
What to do and not do while trying to support a loved one experiencing abuse.
A simple technique for stress reduction and inner calm.
Evidence can be distorted by combinations of errors and deliberate falsehoods.
Did you know you can strengthen your courage muscle? Here's how.
A dose of Halloween spook can nudge healthy emotional regulation skills.
Dacher Keltner on big ideas, mystical experiences, and his brother's death.
Breakthroughs come from changing your thinking, not just focusing on goals.
Three ways to move from fear to freedom.
Adults in the United States are staying home more. Is that a problem?
Breaking the burnout cycle: How to turn exhaustion into lasting growth.
How to provide smart financial support that fosters independence.
How to take control of money.
Complete this plan as a family to guide children in their digital media use.
A Personal Perspective: Developing beginner's mind.
Psychological resilience enables entrepreneurs with dyslexia to thrive.
Oxytocin can help people manage mental and emotional discomfort.
Orangutan expert Leif Cocks explains what it means to be truly human.
Requiring unanimous judgment for a conviction is a good rule.
What we know about romantic relationships among people who have psychosis.
Evidence shows viewing water may be more restorative than viewing green spaces.
Finding balance between blaming and healing after personal trauma.
Small hacks to avoid "first-thing" phone use can improve your mood all day.
Millions of people long to return to a mythic past, shaping politics, but why?
Often, less is enough when it comes to talk therapy.
A little preparation can make tough conversations more likely to go well.
Is your spouse or lover a closet bully?
What are some of the difficulties in treating the V.I.P. patient?
How this transformative approach empowers adults to break through barriers.
Five science-based conflict-handling approaches to practice at work.
Three fundamental lessons to improve your mental health.
More than just tools, LLMs can become partners in the interpretive process.
Shady character can be revealed when it's time to divide money or family treasures.
Support clients through election stress while maintaining neutrality and empathy.
Relatively new on the party scene, pink cocaine is a dangerous, unpredictable drug.
Effective strategies for preventing online addiction in kids.
Discover crucial traits of a toxic giver and learn how to make changes.
How to reclaim your reality when you're the victim of gaslighting.
No matter its source, anger itself often leads to increased conflict.
What the latest research on prolactin and breast cancer shows.
Understanding the science of habit formation.
How to survive and thrive in a competitive workforce.
Perinatal losses are profound and misunderstood and can cause emotional trauma.
First-person accounts of surviving spouses showcase love, loss, and resilience.
There are differences between male and female friendships. Why?
These simple strategies can reduce the impact of a "crazymaker" on your life.
What makes for a "successful" CEO?
Motives seen in mass shooters might reveal answers in the Andreas Lubitz case.
It's critical to understand how LLMs can reshape human thought and interaction.
These are the mental processes behind waiting too long and acting too quickly.
The complexities of successful attachments.
Reciprocal face-saving in everyday life is nicely captured with puns by the Bard
Here's how certain types of childhood trauma can cause adult anhedonia.
How your unrealistic expectations might be sabotaging your happiness.