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Psychology Today |
Health data can help, but numbers should serve life, not rule it.
Strong communities may build immunity against toxic rumors and misinformation.
When people believe government works, they are more likely to act on climate.
Reflections to make a difference in the direction and quality of your life.
Why "just get over it already" is often not that simple.
Self-doubt and negative judgments almost always go together.
The fear of losing friends may be keeping you stuck more than alcohol.
Science reporting might be less biased when study results are hidden.
Four steps to stop your thinking from subscription dependency.
Fatherhood and betrayal: How forgiveness can help with personal well-being.
Why mapping perception is not the same as proving reality is fake.
Screen time isn't simply about the content—it's about the context.
Freeway phobia: Understanding a hidden epidemic on our highways.
Lessons from the World War II Japanese American incarceration.
What to do when someone you care about keeps making you feel bad about yourself?
Spirituality is about expanding our awareness and transcending separation.
Nature and nurture: The science behind compulsive hoarding.
Why healing is not always the relief we expect it to be.
A new biography shows how writer Ann Rule became a “voice for victims.”
What workplace friendships teach us about letting go.
Insights from Catholic therapists in Asia, Africa, Europe, and Latin America.
Romantic temptation is not the opposite of love.
Vulnerable male leads shine in a genre full of emotionally unavailable men.
Are there benefits of showing up for a date as your true self, warts and all?
Personal Perspective: Family music gives us each a different memory, yet a shared story.
How childhood emotional neglect can quietly shape your ability to follow through.
Richard Louv's new book "Noticing" highlights the idea that we sense more than we know.
Strength through illness: Psychological tools for patients and families.
Discover how to transform competitive envy into motivation and inspiration.
It's easier to pace yourself day to day when you grasp just where you're going.
What we miss when we wait for children to reach a crisis.
AI hasn't replaced everyone, it just answers first.
What might have happened and what actually happened.
The wisdom of philosophers: Five ways to take charge of your life.
How humanity learned it was not the center of everything.
Personal Perspective: Deciding what to do with the rhythm fathers leave behind.
The science behind why bad health information spreads, and how to stop it.
Personal Perspective: Revenge is not about them, it is about your identity.
Surveys in 68 nations have found moderately high levels of trust in science.
Why rescuing can increase dependence, conflict, and emotional exhaustion.
Why some birth parents can't face reunion.
Personal Perspective: Four steps to connect to someone experiencing extreme states.
Personal Perspective: How becoming yourself means seeing a parent's influence.
Why smart founding teams fall apart, and what the research shows.
The protagonist Tom Layward struggles with the challenges of middle age.
Rewriting your next chapter starts from within.
Requests for help are often bids for connection, care, or shared responsibility.
Kids have the most to lose, and they want to be part of the solution.
Parents: Let your children know that you are proud of them.
Discovering the deeper meaning of "the pursuit of happiness."
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