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Psychology Today |
There are benefits and risks to the weaving in of more AI in our society.
Understanding sudden shifts in adult children’s behavior.
Letting go of fixed roles frees your identity and connection with life
An exercise for growing trust in self, others, and the greater world.
Ease anger by practicing gratitude and creating new neural pathways in the brain.
Following up on the great red wine sex study 15 years later.
Skeptic Michael Shermer insists that truth still matters.
Practical ways to become someone who can figure anything out.
The pitfall of reenacting an old story, but hoping for a new ending.
An eye-opening new book could help us rewild our hearts.
Seeking more joy? Maybe it’s time to cultivate passion and excitement.
How smartphones may be flattening early cognition.
Why being heard can threaten control in violent spaces.
Genes, culture, and technology shape our gambling future.
How avoidance quietly shapes our lives.
Why social interaction feels harder than it used to.
Insights from the career of Professor Paul Colombo.
How to identify the warning signs of AI dependence and what you can do about it.
Personal Perspective: Confessions from a former worshipper of forward.
How anxiety quietly reshapes parent-adult child relationships.
Perfectionists tend to waver between pursuing glory and a normal life.
Personal Perspective: What I wish I had known about book publishing in the 2020s.
Instead of listing tasks, focus on how to live a meaningful life.
A flexible, individualized approach may help some drinkers moderate alcohol use.
Recruit Mother Nature to lessen anxiety, depression, and mental fatigue.
Tips to help you communicate more effectively with your co-parent.
How attachment sensitivity leads to greater defensiveness during conflict.
Narcissism can be a liability, but when balanced, usually gives an edge.
Dialectical behavior therapy skills can help stop criticism, invalidation, and bullying.
The ARCH model reflects a core insight from ethology, and systems neuroscience.
Asian shame surrounding affirmations.
Why your child's mind won't let them relax, even when things are OK.
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