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Psychology Today |
How stress and culture turn math into a source of fear.
Resistance often comes from overthinking minds that won't shut down.
Personal Perspective: How Captain Cook guided my voyage to happiness.
Why even with good intentions you can end up in disconnection.
Unexpressed feelings can remain stuck if not processed.
Seasonal affective disorder can feel draining, but with CBT, help is possible.
What we see as executive dysfunction may really be a lack of intentionality.
Poet Kate Baer explores midlife in her book "How About Now."
What children actually need to hear about divorce, and what they don’t.
Two essential ways to ensure that your child will be open with you as a teen.
The reasons that people blame victims for sexual assault may surprise you.
Why guilt persists in caregiving even without fault or control.
There is a way to grow confident.
Research-backed ways to restore a sense of significance.
Wrestling with cultural defaults is part of change, policy-related or otherwise.
The placebo effect is powerful—and why that truth matters more than you think.
Hope can leave us discouraged, but it can also change the world for the better.
How a simple question about a robe sparked an innovative initiative.
Are you a snob about grammar, schools of therapy, shoes, cars, weight, or pizza?
Let the employer conduct the interview and don't rob yourself of opportunities.
Surfing offers healing through exposure, belonging, and awe.
Our memories, while precious, are not as reliable as we’d like to think.
Science and common sense clearly show that diverse animals are feeling beings.
Three conversations to help couples take stock of what's working and what isn't.
Supportive relationships can help you learn healthier ways of relating.
At the most primal level, disapproval equals death.
Why do people work and vote against their own best interests?
How to say what needs to be said without causing unnecessary harm.
Imagination enables one to look beyond the world as it is. This is how.
Believing emotional problems are biological may lead to chronic medication use.
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