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Psychology Today |
Certain foods reduce anxiety; others make it worse.
For some patients, feeling in control is a symptom, not the outcome.
Janet Jones's new book is an invaluable read about what makes equines tick.
In uncertain times, stability may come from connection rather than control.
Pride events are not just parties, they can be meaningful events of belonging.
Biophilic spaces: Designing for today, tomorrow, and yesterday.
Direct confrontation can backfire, while gradually building insight could help.
South Korea's viral "dopamine sites" show the rewards of simulated experiences.
Being wanted is nice but being chosen is truly special and comes from the heart.
Research suggests moral change is a sign of seeing new reasons.
Don't let panic steal your wedding memories.
Consuming 14 drinks weekly may carry a 1 in 25 lifetime risk of alcohol death.
Personal Perspective: Lennon and McCartney made a pact at 16. I broke mine.
Boston’s World Cup experience highlighted collective effervescence.
What sticks, what sells, and what we pass on to our children.
Successful change comes in small doses, not all at once.
How AI could become the next mental health debate on college campuses.
Rules in sports and play spark both confusion and creativity.
The surprising relationship between materialism and loneliness.
Engagement follows behavior, not stated preferences.
Why this type of language isn’t helpful, and success still depends on support.
Is it true that young adults today are having less sex?
What if intelligence had less to do with knowledge and more to do with novelty?
We should encourage young people to feel their feelings and express their emotions.
The psychological drama of the Beautiful Game is rooted in our biology.
Exiting a relationship? It's worth discussing where the dislike is coming from.
Use of loving/kindness thoughts helped a fellow golfer.
Why some things are better experienced in-person
Why purpose alone isn't enough to create a fulfilling life.
In support of emodiversity.
The fictitious Mozart is an example of how many autistic people experience love.
Why 1 in 3 workers may be grieving right now.
A note to the class of 2026 and all who love them, live with them, or employ them.
Therapy helps moms navigate anxiety, uncertainty, and overwhelm differently.
Why some of our most meaningful memories emerge when life doesn't go to plan.
Personal Perspective: How should I respond when critters eat my plants?
Personal Perspective: Holding medical and spiritual truths together.
Can ayahuasca help treat trauma?
This trending term in dating may be a subset or an offshoot of a 'situationship.'
Why talking is the brain exercise you may be missing.
Why the opening credits are an easy opportunity for self-growth.
Health data can help, but numbers should serve life, not rule it.
Strong communities may build immunity against toxic rumors and misinformation.
When people believe government works, they are more likely to act on climate.
Reflections to make a difference in the direction and quality of your life.
Why "just get over it already" is often not that simple.
Self-doubt and negative judgments almost always go together.
The fear of losing friends may be keeping you stuck more than alcohol.
Science reporting might be less biased when study results are hidden.
Four steps to stop your thinking from subscription dependency.
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