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Psychology Today |
Wellness reads by Dr. Deb: Discussing "Supercommunicators" by Charles Duhigg
Research shows the link is complex and bidirectional.
Personal Perspective: Technological change: inconvenient, imperfect, irreversible.
Painful memories linger because they threaten psychological needs.
Quitting isn't the problem, but it's a bad solution to other unresolved ones.
It's not the fight, it's the story you keep telling yourself about your partner.
Reputation, first impressions, and how labels survive after they become inaccurate.
Try a simple tool to measure your network diversity and its impact.
Betting away the future? Growing integration of sports gambling into daily life.
Personal Perspectitve: My story and life lessons about psychosis.
Humanity's biggest mistake may be assuming AI thinks the way we do.
A new study finds an intriguing consensus.
The hidden psychology behind post-experience scrolling.
Why emotional connection begins with how we listen to each other.
The media have reported on many seriously damaging behaviours.
The perils of intermittent reinforcement.
Navigating the world of ghosting, blocking and harassment.
We are all casualties in 21st-century wars.
Psychological research reveals you don't have to travel into space to be changed
When silence becomes a damaging form of conflict in relationships.
.Why the same brain that struggles to focus can struggle to stop.
Developing the skills to pause, reflect, and respond with greater empathy.
A new book shines a light on trauma-responsive solutions.
A new study investigated handedness in participants of the Iowa Flood Study.
How to balance boundaries, self-advocacy, and keeping the peace.
Personal Perspective: Seeing more than meets the eye on path to spiritual growth
Two ways to recognize if your child has deep emotional and sensory responses.
How one model may explain neurodivergent burnout; but this can help.
How healthcare providers use mandatory reporting laws—and who pays the price.
Lifestyle changes increase a protein that helps you age better. So can ketamine.
Balancing sharing and autonomy in relationship.
How to flourish now, and in the years ahead.
Simple lessons from three social sciences can disable the fascism trap.
Stop living like a prisoner of pressure and multitasking.
A look back at Erich Fromm's criteria for good mental health.
Exploring interpersonal trust as if it were a game.
Ease is the enemy of meaning.
If AI has no reason to harm us, why give it one?
How smooth, slow breathing can support your health.
You may think you're just distracted, but maybe you're 'nexting.'
During the Holocaust, music became a weaponized tool of deception.
Personal Perspective: The lived experience of fusion, grief, and becoming with dissociative identities.
The second-most-common cause of dementia deserves more attention.
The life-changing art of talking to strangers.
Negotiating misunderstanding in close relationships.
Designing from a future perspective prioritizes our environment in a new way.
Research suggests that emotion can be managed or modified through symbolic action.
How to initiate, deepen, and sustain meaningful adult relationships.
Immersive technology brings STEM and social-emotional learning together.
Wholeness comes from integrating what we overlook, not perfecting what we already know.
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