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Psychology Today |
You think hiding self-doubt is a strength, but research says it's hurting you.
Personal Perspective: Learning to see what's given beyond what's taken.
Constant mental health messaging can create the distress it aims to prevent.
Are you noticing 'fishy' behaviors as you and another person get closer?
Techniques from wartime nuclear research led to the creation of new drugs.
The bias and evidence behind the concerns over AI in psychology.
Gifted, intense people may wrestle with existential angst and moral sensitivity.
Self-care techniques recommended to psychotherapy clients are often rejected.
Why making art feels emotionally dangerous and one word that softens the critic.
Examining the oldest desire in the newest machine.
When the people you're close to hold you back.
Telling your partner white lies only goes so far in preserving the relationship.
Personal Perspective: Sometimes we face death regretting a life not lived.
A new paper says the brain keeps the score. Here's what that actually means.
What can architecture teach us about transition?
The biopsychosocial processes behind GLP-1-driven relationship changes.
When experience refuses to fit categories.
What parenthood does to the human body.
Dealing with mental health concerns can take more than willpower.
Betty Broderick's story is a cautionary tale women still need to hear
Education and counseling yield less pain, and more arousal, desire, and orgasms
Daniela Gerson's "The Wanderers" reveals how the routes of one’s ancestors can be a goldmine of goosebumps.
What partners often say and why I never let it slide in therapy.
Personal Perspective: Digital mourning in the era of remote witnessing.
Identity, belonging, and emotional fallout on campus.
Couples should generalize when grateful.
Personal Perspective: It's not easy to find balance, but we have to try.
AI can deepen thought or replace it—it depends on you.
Belief in one's capability during chronic illness.
The next generation is redefining what leadership looks like.
Sometimes reframing is more helpful than an existential OCD diagnosis.
We tend to be completely unaware of the tricks our memories play on us.
Respecting yourself can feel easier than loving yourself at first.
Restricting access to prescription and over-the-counter medications is possible.
Health, like music, is not written on a page. It's the quality of becoming.
How ditching your device makes you desirable.
Notice the rules you follow, pause, then shape your life.
The complicated connection between guilt, shame, and health habits.
Kevin Love’s story shows why teammates and close friends can be life-saving.
Does a confession still count if the interrogator tells you it's not your fault?
Research is examining new aspects and nuances of loneliness.
Consider these relationship-saving tips for apologies—and learn what to avoid.
Personal Perspective: A new approach to vision boards helped my mental health.
Sexuality is shaped by far more than libido, attraction, and performance.
AI isn’t replacing humans—it can expand what it means to be deeply human.
The physical, emotional, and practical realities of life after childbirth.
Personal Perspective: I'm bipolar and nearly failed undergrad. Now, I'm faculty.
Adjust your approach to time management with these ideas.
Personal Perspective: The next frontier of sex tech will be even more personal.
Personal Perspective: Spiritual slogans like "pray more" don't always heal.
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