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Elizabeth Sadock Ph.d

Elizabeth Sadock Ph.d

Psychology Today

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Why Change Is So Hard—Even When You Want It

31.03.2025 20

Psychology Today

Elizabeth Sadock Ph.d

Don't Let Anger Take the Reins

25.03.2025 8

Psychology Today

Elizabeth Sadock Ph.d

The Benefits of Accepting Your Unwanted Emotions

Finding peace and direction in life.

21.12.2024 6

Psychology Today

Elizabeth Sadock Ph.d

The Cost of Fighting Your Unwanted Emotions

Why fighting emotions is a losing battle.

19.12.2024 7

Psychology Today

Elizabeth Sadock Ph.d

Navigating Conversations and Increasing Connection at Thanksgiving

Communicating through values creates space for empathy and understanding.

12.11.2024 4

Psychology Today

Elizabeth Sadock Ph.d

Why Do Bad Feelings Have to Feel So Bad?

Understanding the purpose behind our more painful emotions.

16.09.2024 3

Psychology Today

Elizabeth Sadock Ph.d

“You’re Just Too Sensitive”

How to eliminate the shame of feeling strong emotions.

15.09.2024 5

Psychology Today

Elizabeth Sadock Ph.d