menu_open Columnists
Kristen A. Carter Ms

Kristen A. Carter Ms

Psychology Today

We use cookies to provide some features and experiences in QOSHE

More information  .  Close

Change Can Be Daunting; Here’s How to Accomplish It

Change Can Be Daunting; Here’s How to Accomplish It
15.01.2025 10

Psychology Today

Kristen A. Carter Ms

Is Advice Always Actionable?

There are many kinds of advice. Which ones are the most useful?

18.12.2024 4

Psychology Today

Kristen A. Carter Ms

The Challenge of Holiday and Social Eating

Excess holiday or social eating can leave people with regrets.

26.11.2024 2

Psychology Today

Kristen A. Carter Ms

Using Guilt to Improve Health?

We can leverage guilt to make some positive health changes. Here’s how.

22.10.2024 2

Psychology Today

Kristen A. Carter Ms

Born to Run or Born to Sit?

Is a preference for sitting hidden in our genes?

18.09.2024 3

Psychology Today

Kristen A. Carter Ms

How to Leverage Self-Doubt

Self-doubt can impact motivation to exercise; it doesn’t have to get in the way.

29.08.2024 1

Psychology Today

Kristen A. Carter Ms

Self-Deception Is a Slippery Slope

We often deceive ourselves about our health. What can we do about it?

16.07.2024 2

Psychology Today

Kristen A. Carter Ms