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Jessica Koehler Ph.dPsychology Today |
Here’s how to harness positive psychology for your best year yet.
Harmful political beliefs fuel divisiveness and prevent productive discourse.
How perception, conformity, and the false consensus effect shape our realities.
Travel can inspire awe, a sense of wonder that can shape the teenage brain.
Why seeking answers holds us back—and embracing the unknown drives growth.
Our beliefs shape the reality we experience and hold us captive.
Understanding the science of habit formation.
Why cognitive biases keep us stuck—and how to break free.
Five powerful strategies for raising resilient kids through positive parenting.
How open communication free of retribution strengthens emotional bonds.
The neuroscience behind optimism and its impact on our lives.
How can we become more mindful of social media usage to safeguard mental health?
How shifting your mindset can boost your well-being.
Harnessing the power of positive thinking with a realistic approach.
How AI tutors are transforming learning and what educators need to know.
How autonomy shapes our well-being.
How connection fuels well-being.
Exploring the psychological forces that shape our need for belonging.
Dive into the science behind why we like, share, and follow.
The hidden forces shaping our social media lives.
The power of belief perseverance.
Exploring the synergy between conscientiousness and openness that leads to luck.