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Robert Puff Ph.d

Robert Puff Ph.d

Psychology Today

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Pain: Friend or Foe?

The surprising purpose of physical and emotional pain.

04.11.2024 10

Psychology Today

Robert Puff Ph.d

Happiness: Is It Luck or Discipline?

Learn how to cultivate happiness through mindful choices and healthy habits.

28.10.2024 20

Psychology Today

Robert Puff Ph.d

The Butterfly Effect of Choices

21.10.2024 20

Psychology Today

Robert Puff Ph.d

How to Live Each Day With a Childlike Heart

Rediscover the wonder in the world around you.

15.10.2024 6

Psychology Today

Robert Puff Ph.d

Life's Unexpected Turns: Learning to Dance in the Rain

Let go of control and find peace in the present.

07.10.2024 50

Psychology Today

Robert Puff Ph.d

Patience: The Key to Navigating Life's Unexpected Turns

Personal Perspective: By cultivating patience, we can find peace in the face of difficulties.

30.09.2024 10

Psychology Today

Robert Puff Ph.d

Pain Is Inevitable, Suffering Is Optional

True happiness comes from within, not from external circumstances.

02.09.2024 10

Psychology Today

Robert Puff Ph.d

The Buddha, Twain, and You: Wisdom for Taming Your Temper

How to transform anger into wisdom.

26.08.2024 20

Psychology Today

Robert Puff Ph.d

Finding Peace in a Noisy World: Quieting the Mind

In the stillness between thoughts, discover the peace that's always within us.

19.08.2024 10

Psychology Today

Robert Puff Ph.d

"Kindness Is My Religion"

Nurturing happiness through compassion in a complex world.

05.08.2024 30

Psychology Today

Robert Puff Ph.d

Does Time Really Heal All Wounds? Unveiling the Truth

Challenging the myth of time healing emotional pain and embracing a path to wholeness.

29.07.2024 20

Psychology Today

Robert Puff Ph.d

The Boredom Antidote: Turning Blah Into Bliss

Escaping the boredom trap: a path to lasting happiness.

22.07.2024 10

Psychology Today

Robert Puff Ph.d

From Judgment to Joy: Embrace Self-Compassion

Here's how judgment hinders growth and compassion fuels change.

15.07.2024 20

Psychology Today

Robert Puff Ph.d

Finding Peace Within

Taming the inner critic and finding joy.

22.06.2024 10

Psychology Today

Robert Puff Ph.d

The Joy of Less: Finding Freedom in Lowering Your Expectations

Personal Perspective: Unraveling the paradox of high expectations and their impact on happiness.

17.06.2024 10

Psychology Today

Robert Puff Ph.d

The Power of Never Giving Up

07.06.2024 20

Psychology Today

Robert Puff Ph.d

The Art of Navigating Unfairness

Personal Perspective: Finding peace in a chaotic world.

04.06.2024 50

Psychology Today

Robert Puff Ph.d

Patience Is a Virtue

Personal Perspective: Patience cultivates inner strength and sound judgment.

01.03.2024 10

Psychology Today

Robert Puff Ph.d

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