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Robert Puff Ph.d

Robert Puff Ph.d

Psychology Today

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The Trap of Adulthood

Why the ultimate secret to joy is refusing to grow up.

11.05.2026 100

Psychology Today

Robert Puff Ph.d

Focus on the Smiles: How to Defeat the Negativity Bias

Overcome your brain's evolutionary trap and learn to focus on the good.

01.05.2026 100

Psychology Today

Robert Puff Ph.d

The 100-Year Smile

Why letting go of anger is the ultimate anti-aging secret.

10.04.2026 100

Psychology Today

Robert Puff Ph.d

Who Would You Be if No One Was Watching?

Stop performing and start living a life that's true to yourself.

03.03.2026 150

Psychology Today

Robert Puff Ph.d

The "If-Then" Trap: Why Happiness Is Not a Destination

Happiness isn't a reward you get for finishing your to-do list.

16.02.2026 150

Psychology Today

Robert Puff Ph.d

The Chess Game of Life: Why Every Move Matters

03.02.2026 100

Psychology Today

Robert Puff Ph.d

The Art of Effortless Action: Achieving More by Doing Less

09.12.2025 90

Psychology Today

Robert Puff Ph.d

The Gardener's Mind: Cultivating the Life You Want

18.11.2025 100

Psychology Today

Robert Puff Ph.d

The Happiness Audit: Why Your Past Still Matters

30.09.2025 100

Psychology Today

Robert Puff Ph.d

Want to Be Happy? Start by Being Kind

19.08.2025 100

Psychology Today

Robert Puff Ph.d