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Harness the Potential of Self-Talk Strategies

Harness the Potential of Self-Talk Strategies

Vernita Perkins

Take a Pause Before Saying Yes to a Marriage Proposal

Take a Pause Before Saying Yes to a Marriage Proposal

01.12.2025 30

Vernita Perkins

Navigating Job Loss Anxiety

17.11.2025 10

Vernita Perkins

Unpacking How to Rebuild Trust When It's Gone

16.10.2025 30

Vernita Perkins

One Everyday Tool That’s Easy to Overlook

18.09.2025 20

Vernita Perkins

Gaslighting in Politics Causes More Harm Than Many Realize

Are you feeling gaslit from politics?

Vernita Perkins

Really, What’s the Harm in an Innocent Remark?

Sometimes, a seemingly harmless comment can lead to unexpected consequences.

Vernita Perkins

Easing Grief Through Creativity and Joy

A refreshing practice for invigorating approaches to wellness.

Vernita Perkins

Reducing Self-Interest for Meaningful Connections

Uncover your self-interest by exploring these 3 questions.

Vernita Perkins