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العين الإخبارية 
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Emily Hylton-Jean Ph.dPsychology Today |
Mindful alternatives to lashing out or withdrawing.
Quick tips for better slumber.
Why avoiding trauma reminders doesn't work (and what does instead).
Here are 5 ways to stay mentally healthy as you prepare for a major life change.
Harness biobehavioral processes to sleep better at night.
Cognitive Processing Therapy: An evidence-based trauma treatment to consider.
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