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Tess M. Kilwein PhdPsychology Today |
How pickleball became the drink that people actually grab together.
Defining the concepts of mental health, mental illness, and mental performance.
How effective partnership can elevate your pickleball game.
Applying trauma-informed principles to the spaces athletes train and compete.
Even our “toughest” athletes are impacted by traumatic experiences.
Strategies to support LGBTQ athletes in sports spaces.
We often overlook regional identity and its impact on the athlete’s experience.
Leaving a sport is psychologically challenging yet inevitable.