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Phil Lane MswPsychology Today |
Lessons from COVID can inform the psychology of a new public health issue.
Mental health is now the biggest concern for many people. How did we get here?
Orthosomnia, an evolving behavioral trend, affects sleep and worsens anxiety.
Pursuing an analog hobby is a new self-care trend. Here's how to get started.
Personal Perspective: A recent TikTok trend sends the wrong message about self-care.
Going "no contact" is not a trend; it is a deeply painful and personal decision.
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