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Tomislav D. Zbozinek Ph.d

Tomislav D. Zbozinek Ph.d

Psychology Today

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How to Worry Less

There are ways to shift from worrying to problem solving.

26.11.2024 4

Psychology Today

Tomislav D. Zbozinek Ph.d

Mastering Anxiety Through Learning

Achieving "Goldilocks anxiety": Not too much, not too little, but just right.

18.11.2024 1

Psychology Today

Tomislav D. Zbozinek Ph.d

Emotions 101: Improving Your Emotional Awareness

Understanding how emotions work can improve your life and relationships.

06.11.2024 1

Psychology Today

Tomislav D. Zbozinek Ph.d