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E. Paul Zehr Ph.dPsychology Today |
The mechanical stresses of muscle activity are major cues for neuroplasticity.
Personal Perspective: Here's how fictional characters can inspire in real life.
Focusing on future rewards impairs motor performance.
It doesn't take much to flip the script on the perils of prolonged sitting.
Creativity comes from extensive training and letting your brain do its thing.
Place and grid neurons help you remember where you were and why you were there.
Learn the health and wellness benefits of martial arts as exercise therapy.
To calibrate your brain, experience is critical.