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![]() Bruce Wilson Ph.dPsychology Today |
“The greatest use of a life is to spend it on something that will outlast it.”
Equality promotes a more balanced contribution to any relationship.
How long do you stay fixated on your goals?
Aristotle noted that pleasurable activities tend to ‘destroy’ the unpleasurable.
Personal Perspective: Examining "Ageless Wonders."
Purpose is at the very core of positivity and a reason to get up in the morning.
The enemy of motivation is not doing.
Reversal Theory (RT) looks at the relationship between motivations and emotions.
The fusion of opposites.
In personal growth, discomfort can be seen as a positive experience.
Your stress is self-created, therefore, you can self-limit your stress.
There is a proclivity to see superstition as sometimes good or sometimes bad.
AI is looking at mental health through data sets.
Social science needed to be part of the planning, not called in for cleanup.
Being present is all we have. The past is over and the future is not guaranteed.
Confusion creates distance between self and others but also within the self.
Negative thoughts are four to seven times more prevalent than positive thoughts.
We are so focused on ourselves that we are making ourselves unwell.
The lying is no longer perceived as lying because the truth has been hijacked.
How do most people deal with unwanted experiences?
Every part of our current existence is designed to speed things up.
Is humankind in denial to avoid the reality of the costs of climate change?
As humans, do we run away from a challenge or face it?
This film represents Hollywood's best attempt to explain psychological trauma.
Combining connectivity and multitasking is counterproductive and unhealthy.
Self-esteem is a critical component of our core identity.
Why you're better off concrastinating—doing it now.
Motivation, especially in performance, can be an enigma.
How to create a positive growth shift from negative perceptions.
Most disputes evolve when people are being too reactive.
Are you performing in your right mind?
Commitments compete when in opposition to one another.
Many of the anomalies of human behaviour are driven by negative pleasure.
Is cynicism humor in ill health?
How to use an adversary to your own advantage.
This type of bias connects automatically beyond our awareness.
The idiogenic helps you decide what is really important to you.