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Bruce Wilson Ph.d

Bruce Wilson Ph.d

Psychology Today

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Outlasting Your Life

“The greatest use of a life is to spend it on something that will outlast it.”

yesterday 7

Psychology Today

Bruce Wilson Ph.d

Creating Human Symbiotic Relationships

Equality promotes a more balanced contribution to any relationship.

17.09.2023 30

Psychology Today

Bruce Wilson Ph.d

Stubborn Perseverance: The Upside of Letting It Go

How long do you stay fixated on your goals?

03.09.2023 40

Psychology Today

Bruce Wilson Ph.d

Is Paying Attention Becoming More Difficult?

Aristotle noted that pleasurable activities tend to ‘destroy’ the unpleasurable.

29.08.2023 30

Psychology Today

Bruce Wilson Ph.d

Why Is Ageism Still So Pervasive?

Personal Perspective: Examining "Ageless Wonders."

20.08.2023 30

Psychology Today

Bruce Wilson Ph.d

Presence With Purpose: An Inner Voyage

Purpose is at the very core of positivity and a reason to get up in the morning.

14.08.2023 30

Psychology Today

Bruce Wilson Ph.d

Motivational Intelligence: Behaviour’s Engine

The enemy of motivation is not doing.

07.08.2023 10

Psychology Today

Bruce Wilson Ph.d

EMotivation: Your Motivations Can Change Your Circumstances

Reversal Theory (RT) looks at the relationship between motivations and emotions.

03.08.2023 40

Psychology Today

Bruce Wilson Ph.d

Humor: We're Surprised by Situations That Don’t Seem to Fit

The fusion of opposites.

22.07.2023 20

Psychology Today

Bruce Wilson Ph.d

Discomfort: A Pathway to Growth

In personal growth, discomfort can be seen as a positive experience.

15.07.2023 30

Psychology Today

Bruce Wilson Ph.d

Self-Limiting Your Stress

Your stress is self-created, therefore, you can self-limit your stress.

09.07.2023 30

Psychology Today

Bruce Wilson Ph.d

Superstition: The Good, the Bad and the Ugly

There is a proclivity to see superstition as sometimes good or sometimes bad.

24.06.2023 20

Psychology Today

Bruce Wilson Ph.d

AI Data Sets and Human Behaviour

AI is looking at mental health through data sets.

29.05.2023 10

Psychology Today

Bruce Wilson Ph.d

AI and Our Future Roundabout

Social science needed to be part of the planning, not called in for cleanup.

22.05.2023 10

Psychology Today

Bruce Wilson Ph.d

Is the Digital Age Creating Memory Hoarders?

Being present is all we have. The past is over and the future is not guaranteed.

14.05.2023 30

Psychology Today

Bruce Wilson Ph.d

Ambivalence and Self-Anger: Is There Any Relationship?

Confusion creates distance between self and others but also within the self.

28.04.2023 10

Psychology Today

Bruce Wilson Ph.d

Develop a Chasing-the-Good Template

Negative thoughts are four to seven times more prevalent than positive thoughts.

24.04.2023 10

Psychology Today

Bruce Wilson Ph.d

The Skill of Self-Forgetting

We are so focused on ourselves that we are making ourselves unwell.

16.04.2023 10

Psychology Today

Bruce Wilson Ph.d

When Pretending Turns Into Self-Deception

The lying is no longer perceived as lying because the truth has been hijacked.

14.04.2023 8

Psychology Today

Bruce Wilson Ph.d

How to Avoid Experiential Avoidance

How do most people deal with unwanted experiences?

09.04.2023 20

Psychology Today

Bruce Wilson Ph.d

A Truncated Lifestyle

Every part of our current existence is designed to speed things up.

03.04.2023 10

Psychology Today

Bruce Wilson Ph.d

Hypersensitivity and the Psychology of Denial

Is humankind in denial to avoid the reality of the costs of climate change?

26.03.2023 10

Psychology Today

Bruce Wilson Ph.d

Facing Challenges: Be a Buffalo, Not a Cow

As humans, do we run away from a challenge or face it?

24.03.2023 9

Psychology Today

Bruce Wilson Ph.d

Trauma in Iconic Film

This film represents Hollywood's best attempt to explain psychological trauma.

20.03.2023 4

Psychology Today

Bruce Wilson Ph.d

How to Achieve Digital Mindfulness

Combining connectivity and multitasking is counterproductive and unhealthy.

28.02.2023 20

Psychology Today

Bruce Wilson Ph.d

Building Your Self-Esteem: Exploring the Possibilities

Self-esteem is a critical component of our core identity.

27.02.2023 10

Psychology Today

Bruce Wilson Ph.d

Procrastinate Later

Why you're better off concrastinating—doing it now.

26.02.2023 10

Psychology Today

Bruce Wilson Ph.d

3 Performance Motivators and 2 Demotivators

Motivation, especially in performance, can be an enigma.

24.02.2023 8

Psychology Today

Bruce Wilson Ph.d

Do You Have a "Set Mind" or a "Mindset"?

How to create a positive growth shift from negative perceptions.

23.02.2023 20

Psychology Today

Bruce Wilson Ph.d

Proactive Couples: Upgrading From Emotional Reactivity

Most disputes evolve when people are being too reactive.

22.02.2023 10

Psychology Today

Bruce Wilson Ph.d

Performance: Dissonance and Consonance

Are you performing in your right mind?

21.02.2023 40

Psychology Today

Bruce Wilson Ph.d

Deconstructing Competitive Commitments

Commitments compete when in opposition to one another.

20.02.2023 10

Psychology Today

Bruce Wilson Ph.d

The Pleasure Paradox

Many of the anomalies of human behaviour are driven by negative pleasure.

19.02.2023 10

Psychology Today

Bruce Wilson Ph.d

Awareness Through the Ages

Is cynicism humor in ill health?

18.02.2023 10

Psychology Today

Bruce Wilson Ph.d

Adversarial Relationships

How to use an adversary to your own advantage.

16.02.2023 9

Psychology Today

Bruce Wilson Ph.d

How Implicit Bias Develops, and How to Decrease It

This type of bias connects automatically beyond our awareness.

16.02.2023 10

Psychology Today

Bruce Wilson Ph.d

Illusion and Self-Identity

The idiogenic helps you decide what is really important to you.

14.02.2023 9

Psychology Today

Bruce Wilson Ph.d

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