As the holiday season approaches, the air fills with anticipation, festive music, and the buzz of virtual shopping carts. However, this time of year brings unique challenges for remote workers, who often juggle personal and professional demands from the same space. Deadlines and holiday stress can collide, leaving many feeling overwhelmed, isolated, or disconnected from both work and family.

Navigating these emotions in a virtual workplace is no easy feat. Unlike traditional office environments, remote work lacks the face-to-face camaraderie that can help relieve stress. Instead, workers might find themselves staring at the same screen for a project deadline and their online shopping list. How can remote workers manage holiday stress while maintaining productivity and personal well-being?

Remote work offers flexibility, but the lack of physical boundaries between home and office can make it harder to step away. During the holidays, the pressure to balance family obligations, shopping, decorating, and end-of-year........

© Psychology Today