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Shahram Heshmat Ph.d

Shahram Heshmat Ph.d

Psychology Today

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Growing Confidence Through Action

Growing Confidence Through Action

How taking risks can create opportunities.

05.05.2026 50

Psychology Today

Shahram Heshmat Ph.d

Finding Aesthetic Pleasure in Everyday Routines

An appreciation of aesthetics can enrich our everyday routines.

28.04.2026 40

Psychology Today

Shahram Heshmat Ph.d

Why Aesthetic Experience Is a Rich Source of Happiness

Beauty engages your brain's reward and pleasure system, improving well-being.

25.03.2026 60

Psychology Today

Shahram Heshmat Ph.d

The Power of the Intentional Pause

Embrace the rewards of slowness.

28.02.2026 70

Psychology Today

Shahram Heshmat Ph.d

What Is Imagination?

14.01.2026 40

Psychology Today

Shahram Heshmat Ph.d

Setting Effective Goals

10.12.2025 100

Psychology Today

Shahram Heshmat Ph.d

The Power of Repetition

30.10.2025 70

Psychology Today

Shahram Heshmat Ph.d

How Music Can Help You Flourish

04.09.2025 60

Psychology Today

Shahram Heshmat Ph.d

Physical Experiences Influence the Way We Think and Learn

20.08.2025 60

Psychology Today

Shahram Heshmat Ph.d

Being Together in Time

01.08.2025 90

Psychology Today

Shahram Heshmat Ph.d

How Do We Feel the Passage of Time?

01.07.2025 40

Psychology Today

Shahram Heshmat Ph.d

Music and Mental Imagery

24.06.2025 70

Psychology Today

Shahram Heshmat Ph.d

The Power of Dance and Its Benefits for Mind and Body

28.05.2025 50

Psychology Today

Shahram Heshmat Ph.d

Standing in the Spotlight: Ways to Cope With Performance Anxiety

09.04.2025 50

Psychology Today

Shahram Heshmat Ph.d

How to Prolong Positive Feelings

20.03.2025 30

Psychology Today

Shahram Heshmat Ph.d

Music and Imagination

20.02.2025 40

Psychology Today

Shahram Heshmat Ph.d