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Sophia Dembling

Sophia Dembling

Psychology Today

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A Personal Spin on the Stages of Grief

Personal Perspective: My stages have been numb, wailing, distracting, collapsing, slogging.

yesterday 9

Psychology Today

Sophia Dembling

When Healing Both Helps and Hurts

Personal Perspective: Even good changes can be complex in grief.

12.03.2024 10

Psychology Today

Sophia Dembling

When Loss Changes the Holidays

A Personal Perspective: I am making a plan and expect to be sad.

30.11.2023 8

Psychology Today

Sophia Dembling

Questions That Arise as Grief Matures

A Personal Perspective: Coming to terms with a whole new life is complicated.

21.11.2023 6

Psychology Today

Sophia Dembling

The Dual-Process Model of Grief

A Personal Perspective: Looking back with pain and forward with hope.

24.10.2023 20

Psychology Today

Sophia Dembling

Grief 101: The Resources That Helped Me Through

Personal Perspective: These are the tools that worked for me.

20.09.2023 20

Psychology Today

Sophia Dembling

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