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David Udelf Psy.d

David Udelf Psy.d

Psychology Today

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Emotional Clinging and Its Detrimental Impact on Athletes

Preventing joyful emotion from disrupting optimal athletic performance

01.04.2024 8

Psychology Today

David Udelf Psy.d

How Molding Character in Childhood Forges Adult Leadership

Lessons learned from the life of former U.S. Navy Acting Secretary Thomas Modly.

22.03.2024 10

Psychology Today

David Udelf Psy.d

Achieving Effective Action, Concentration, and Effort

Keep distracting thoughts and emotions from blocking athletic performance.

26.02.2024 30

Psychology Today

David Udelf Psy.d

Learn What We Control and Don't Control in Sports

How athletes can thrive despite unavoidable external and internal distractions.

03.02.2024 30

Psychology Today

David Udelf Psy.d

When Social Media Is Toxic For Young Athletes

Personal Perspective: Social media fuels selfishness and fractures team culture.

04.12.2023 30

Psychology Today

David Udelf Psy.d

How to Achieve Competitive 'Beast Mode' Excellence

A World of Women (WOW) champion shares her unparalleled mental approach to life.

06.11.2023 30

Psychology Today

David Udelf Psy.d

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