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Susanna Newsonen

Susanna Newsonen

Psychology Today

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Your Guide to Overcoming Hopelessness

To combat the hopelessness, step back and look at the big picture.

yesterday 20

Psychology Today

Susanna Newsonen

10 Tips for Productivity When Working From Home

Simple techniques to enhance efficiency and well-being when working from home.

30.09.2024 20

Psychology Today

Susanna Newsonen

How to Reduce Back-to-Work Stress

5 tips to help you to ease back into work stress-free.

05.09.2024 30

Psychology Today

Susanna Newsonen

Why Are We So Lonely?

The reality of the loneliness epidemic — and how to fight it.

09.07.2024 30

Psychology Today

Susanna Newsonen

The Value of Mid-Year Reflections

Reflecting back is the first step in reminding yourself how far you've come.

05.07.2024 6

Psychology Today

Susanna Newsonen

Visualize Your Perfect Day to Make It Come True

What could you do tomorrow to bring your perfect day into your reality?

25.05.2024 40

Psychology Today

Susanna Newsonen

Why Does Gardening Feel So Good?

Discover the science behind this popular pastime.

25.04.2024 80

Psychology Today

Susanna Newsonen

To Push or Not to Push

Here are three questions to help you decide how to move toward your goals.

29.03.2024 10

Psychology Today

Susanna Newsonen

What to Do When You Can’t Stop Comparing Yourself to Others

5 strategies to put comparisons behind you.

23.02.2024 9

Psychology Today

Susanna Newsonen

5 Life Lessons from a Life Well Travelled

A Personal Perspective: On love, life, and finding your way home.

23.01.2024 10

Psychology Today

Susanna Newsonen

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