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Bobby Hoffman Ph.d

Bobby Hoffman Ph.d

Psychology Today

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Brain Wars: Supporting Mental Health in Times of Social Change

23.01.2025 10

Psychology Today

Bobby Hoffman Ph.d

What if Everything You Believe About Yourself Is Wrong?

How we see ourselves may not be an accurate reflection of reality.

11.12.2024 4

Psychology Today

Bobby Hoffman Ph.d

Why Your Brain Sabotages Holiday Joy (and How to Stop It)

The psychology of reward explains how holidays can lead to disappointment.

21.11.2024 2

Psychology Today

Bobby Hoffman Ph.d

The Misleading Myth of Motivation

The source of your motivation is almost as biological as the color of your eyes.

03.11.2024 3

Psychology Today

Bobby Hoffman Ph.d

Pursuing Goals: How Far Would You Walk for a Croissant?

Maximizing goal success means using specific strategies to foster goal attainment.

03.10.2024 7

Psychology Today

Bobby Hoffman Ph.d

The Science-Backed Productivity Strategy You Probably Ignore

Productivity strategies rarely consider how the brain optimizes motivation.

29.08.2024 10

Psychology Today

Bobby Hoffman Ph.d

Embrace Pain to Amplify Your Long-Term Pleasure

Understanding neurochemistry helps cultivate a more sustainable and happy life.

22.07.2024 1

Psychology Today

Bobby Hoffman Ph.d