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Joseph A. Shrand M.d

Joseph A. Shrand M.d

Psychology Today

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One Simple Action to Reduce Stress

Personal Perspective: It's not intuitive, but this stress-reducing strategy works.

27.12.2024 10

Psychology Today

Joseph A. Shrand M.d

A Familiar Christmas Carol Offers Insight Into Who We Are

Having a "nose so bright" can be an asset and not a liability.

21.12.2024 4

Psychology Today

Joseph A. Shrand M.d

One Brain-Tool Is the Foundation of Every Human Relationship

We have evolved theory of mind to assess how valued we are by others.

16.12.2024 6

Psychology Today

Joseph A. Shrand M.d

This One Trick Can Decrease the Stress of Family Gatherings

When we can share our perspectives, everyone feels more heard and valued.

22.11.2024 5

Psychology Today

Joseph A. Shrand M.d

One Common Fear Influences Every Romantic Relationship

Our self-esteem influences the choices we make in romantic relationships.

12.11.2024 10

Psychology Today

Joseph A. Shrand M.d

Theory of Mind Is the Building Block of Human Interaction

You use theory of mind every day. And so does everyone else.

02.11.2024 10

Psychology Today

Joseph A. Shrand M.d

This One Truth Applies to All of Us

Personal Perspective: Using theory of mind to encourage curiosity, not judgment.

17.10.2024 3

Psychology Today

Joseph A. Shrand M.d

Using Theory of Mind to Enhance Connection

Three simple words can help us communicate that we respect and value others.

02.10.2024 4

Psychology Today

Joseph A. Shrand M.d

The Value of Projecting Peace

Personal Perspective: There's almost always a way to calm angry, anxious brains.

20.09.2024 3

Psychology Today

Joseph A. Shrand M.d

We Live in a World of Global Mistrust

Despite global mistrust, we are still one group called humanity.

08.09.2024 3

Psychology Today

Joseph A. Shrand M.d

You Are the Ultimate Lie Detector

We all lie, but how can you tell when someone is lying to you?

29.08.2024 8

Psychology Today

Joseph A. Shrand M.d

This One Word Is the Foundation of Lasting Relationships

When you trust someone they feel more valued.

23.08.2024 3

Psychology Today

Joseph A. Shrand M.d