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Jordan Fiorillo Scotti Ph.d

Jordan Fiorillo Scotti Ph.d

Psychology Today

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5 Ways to Find Peace on the Lonely Path of the High Road

Don't fight back. Fight forward by releasing these 5 attachments.

16.09.2024 20

Psychology Today

Jordan Fiorillo Scotti Ph.d

Energy and Desire: The Jungian Libido

Finding your true north through the wisdom of the unconscious.

09.09.2024 8

Psychology Today

Jordan Fiorillo Scotti Ph.d

Why You Need to Get to Know Your Shadow Self

Drawing our shadows out of hiding is the first step to growth and wholeness.

26.07.2024 30

Psychology Today

Jordan Fiorillo Scotti Ph.d

The Boundaries You Didn't Know You Needed

Why setting limits with ourselves is as essential as setting them with others.

21.06.2024 10

Psychology Today

Jordan Fiorillo Scotti Ph.d

Why Boundaries Are Essential Self-Care

Boundaries protect and nourish us so that we don't need a pricey trip to the spa.

21.05.2024 30

Psychology Today

Jordan Fiorillo Scotti Ph.d

The Mindfulness Cure for Craving

Craving can lead to costly, problematic behavior. Luckily, mindfulness can help!

08.05.2024 90

Psychology Today

Jordan Fiorillo Scotti Ph.d

Optimize Life With the 'Effort Sweet Spot'

Kiss perfectionism and slacking goodbye by finding your effort sweet spot.

07.03.2024 10

Psychology Today

Jordan Fiorillo Scotti Ph.d

How to Set Boundaries Like an Adult

Setting boundaries is a key skill of adulthood. Time to check in on yours.

05.02.2024 10

Psychology Today

Jordan Fiorillo Scotti Ph.d

10 Ways to Beat the Winter Blues

Shake off the winter blues with proven strategies to increase energy and joy.

08.01.2024 10

Psychology Today

Jordan Fiorillo Scotti Ph.d

Forget What You Think You Know About Meditation

Select the right meditation for you, and you'll find it easier to stick with.

01.01.2024 10

Psychology Today

Jordan Fiorillo Scotti Ph.d

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