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What's The '30-30-30 Rule' And Does It Actually Make You Healthier?

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14.04.2024 10

Sydni Ellis

The 1 Thing A Good Therapist Will Never, Ever Do

Close-up, People, Eating, Easter egg, Hands An NHS doctor has warned keen Easter celebrants to avoid eating an Easter egg in one go this weekend (I...

27.03.2024 6

Sydni Ellis

So THAT'S Why You Get More Lactose Intolerant As You Get Older

Non-monogamy is an umbrella term that encompasses various relationship styles that are not sexually and/or romantically exclusive between two...

28.01.2024 6

Sydni Ellis

12 Signs Your Vision Changes Aren't A Normal Part Of Ageing

A selection of the big music, TV and film moments we have to look forward to in 2024 The New Year period can make many of us nostalgic – but...

01.01.2024 10

Sydni Ellis

10 Realistic Ways To Set Boundaries With Others During The Holidays

Mustafa Christmas and winter festivities are often associated with themes of family, reunion, and getting together to celebrate another year passing....

24.12.2023 7