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![]() Ani FreedmanFortune |
It may be time to add a handful of this nut to your daily snack rotation.
“Young people are not doing as well as they used to be.”
Simple dietary changes could help boost your resilience and confidence.
Social media users rave about superior food in European countries. What do experts say?
Americans love chicken—but eating it as often as we do may not be as healthy as once thought.
Even just addressing high blood pressure could reduce your risk of dementia by 15%.
By supporting gut health, vitamin D could help lower colorectal cancer risk.
Common toothpaste brands may be harboring toxic metals like lead.
Are you working out too close to bedtime?
The HHR secretary is leading the conversation about growing autism rates.
What you eat is likely the best reflection of your gut health, says top nutrition expert Tim Spector.
The gut-brain connection deepens with new research.
Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.
Here’s expert-backed advice on how to craft your day’s eating schedule.
Researchers have now found a clear link between certain dietary patterns and how healthy you age.
Honey is praised for its numerous health benefits—but not all honey is created equal.
Deficiency in this vital nutrient could negatively impact your gut health.
The pharmaceutical company lowers costs of medications for everyday consumers—but Trump’s tariffs might make that more difficult.
New research links antidepressants to potential heart health risks.
New research links antidepressants to potential heart health risks.
These foundational movements are essential to keep you strong and stable.
Protein isn’t the whole picture when it comes to workout nutrition.
“You want to let them know that they each have a superpower and are unique for a reason.”
One city took the No. 1 spot for the third year in a row.
Low-fat yogurt often contains artificial sweeteners and added sugar and flavors.
Here’s how to take advantage of this natural health powerhouse.
Researchers found that happiness increased as income did, yet there are several factors to consider.
Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.
Renowned nutrition expert Tim Spector debunks a long-standing diet trend working against people’s health.
From your clothing to the water you drink, being mindful of microplastics can help reduce your exposure and health risk.
Could probiotics not be the cure for gut health that some claim?
Finding the right community for you could be a big factor in your happiness.
VO2 max is one of the best indicators of your cardiovascular fitness—do you know yours?
Harry King encourages everyone to find a form of exercise they enjoy to stay feeling young and fit into old age.
Fitness trackers are helpful tools—but using one can turn unhealthy if you become obsessed.
As cancer is rising in younger adults, the American Cancer Society is providing a new tool to help you lower your cancer risk.
Here’s what a registered dietitian wants you to know.
Fortune 100 executives are reportedly taking advantage of the psychedelic drug to expand their thinking.
in April 2023
What to know about the trendy sodas that tout gut-health benefits.
Diet plays an important role in your overall cancer risk.
Weight bias is pervasive in medical settings, say experts.
Across the board, medical experts want people to prioritize their fiber intake.
After noticing she was gaining weight in early menopause, Michelle Kloese took her health into her own hands to keep the weight off.
A new study reveals how your mood is linked to the time of day, day of week, and season.
From fecal bacteria to the flu, your phone could be the dirtiest thing you touch.
The cultural hydration obsession seems unique to the U.S., leaving people in other countries to ask, 'Why do Americans drink so much water?'
Social media is chock full of people breaking up with the king of fitness trackers.
Japan’s largest women’s prison has become home to a growing number of seniors.
Avoiding microplastics can feel impossible—but limiting sites of known exposure is one way to protect your health.