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Ani FreedmanFortune |
The latest trend making the rounds across TikTok and Instagram could have significant longevity benefits.
There aren’t many ways to reduce PFAS in the body, but scientists may have unearthed a potential breakthrough.
The craze driving consumption of protein bars could be misleading.
The White House blamed "formatting issues."
The antioxidant-rich beverage could help boost muscle recovery, sleep quality, and reduce inflammation.
“Not every herbal supplement is good for you or safe to consume,” an expert says.
Women who live in countries most vulnerable to climate change are at the greatest risk.
If you're eating enough during the day, you're likely meeting or exceeding your protein needs, experts say.
Here's how to shift your diet for cancer prevention following former President Biden's diagnosis.
Scientists warn about the combined health impacts of microplastics and ultra-processed foods that contain them in four new papers.
Here's what one expert has to say about the so-called superfood.
Foods like canned tuna and swordfish are known for their higher mercury content—how much is too much?
With so many types to choose from, how do you know which is best for you? Here’s what experts have to say.
Add more of these foods to your diet to help you age well.
Tapping into the resistant starch in bread, pasta, and white rice can quickly boost the nutrition of these carbs.
Health anxiety can be a "financial nightmare" for some.
Experts address concerns about sunblock ingredients.
Gender norms and lack of health care access and knowledge could be putting men at a disadvantage.
Because the sun surely does. Here, experts address concerns about sunblock ingredients.
Making these two lifestyle shifts is a manageable way to cut down your microplastics exposure.
Getting your steps in post-meal has numerous health benefits.
It may be time to add a handful of this nut to your daily snack rotation.
“Young people are not doing as well as they used to be.”
Simple dietary changes could help boost your resilience and confidence.
Social media users rave about superior food in European countries. What do experts say?
Americans love chicken—but eating it as often as we do may not be as healthy as once thought.
Even just addressing high blood pressure could reduce your risk of dementia by 15%.
By supporting gut health, vitamin D could help lower colorectal cancer risk.
Common toothpaste brands may be harboring toxic metals like lead.
Are you working out too close to bedtime?
The HHR secretary is leading the conversation about growing autism rates.
What you eat is likely the best reflection of your gut health, says top nutrition expert Tim Spector.
The gut-brain connection deepens with new research.
Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.
Here’s expert-backed advice on how to craft your day’s eating schedule.
Researchers have now found a clear link between certain dietary patterns and how healthy you age.
Honey is praised for its numerous health benefits—but not all honey is created equal.
Deficiency in this vital nutrient could negatively impact your gut health.
The pharmaceutical company lowers costs of medications for everyday consumers—but Trump’s tariffs might make that more difficult.
New research links antidepressants to potential heart health risks.
New research links antidepressants to potential heart health risks.
These foundational movements are essential to keep you strong and stable.
Protein isn’t the whole picture when it comes to workout nutrition.
“You want to let them know that they each have a superpower and are unique for a reason.”
One city took the No. 1 spot for the third year in a row.
Low-fat yogurt often contains artificial sweeteners and added sugar and flavors.
Here’s how to take advantage of this natural health powerhouse.
Researchers found that happiness increased as income did, yet there are several factors to consider.
Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.
Renowned nutrition expert Tim Spector debunks a long-standing diet trend working against people’s health.
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