It Turns Out 'Poop Pills' Could Help Us Sleep Better

A recent randomised controlled trial found promising results.

You’ve probably heard that your gut health may affect more than just your stomach. Some researchers think it might be linked to everything from our mood to our energy levels.

And according to research published in the Journal of Internal Medicine, “poop pills” might one day make insomnia more manageable.

The paper, which covered a randomised, double-blind, placebo-controlled trial,........

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