Adult loneliness has been labeled a public health epidemic. It is estimated that between one-third and half of the U.S. adult population experiences loneliness. In extremes, loneliness can lead to mental health problems (e.g., depression, suicidal ideation) and even impact physical health. The most vulnerable group is young adults, although children also experience loneliness.

There are a number of psychological interventions for those experiencing loneliness. For example, Cognitive-Behavioral Therapy helps individuals rethink and reframe how they think about and approach social interactions.

Psychodynamic therapy tries to uncover the underlying causes of feelings of loneliness. This treatment may focus on uncovering the early life and deep-seated causes of social isolation -- increasing self-awareness and processing negative........

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