A new study may validate the old saying, "Early to bed and early to rise makes a man healthy, wealthy, and wise."

Researchers in Finland found that people who consider themselves "definite night owls" face a 9% increased risk of dying earlier than those who go to bed and wake up early.

The reason has less to do with when they sleep and more with what they do when they're not sleeping. Night owls tend to develop unhealthy habits that lead to premature deaths.

QOSHE - Study Shows People Who Sleep Late May Die Earlier - Jonathan Small
menu_open
Columnists Actual . Favourites . Archive
We use cookies to provide some features and experiences in QOSHE

More information  .  Close
Aa Aa Aa
- A +

Study Shows People Who Sleep Late May Die Earlier

5 0
13.12.2023

A new study may validate the old saying, "Early to bed and early to rise makes a man healthy, wealthy, and........

© Entrepreneur

Get it on Google Play