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Toni Bernhard J.d

Toni Bernhard J.d

Psychology Today

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How to Tame the 'Wanting Mind'

Personal Perspective: The state of wanting is exhausting.

07.02.2024 10

Psychology Today

Toni Bernhard J.d

How to Skillfully Handle Your Regrets in Life

Everyone has regrets in life, but they need not lead to emotional suffering.

07.11.2023 20

Psychology Today

Toni Bernhard J.d

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