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The Anger You Actually Need: When Emotions and Stress Collide

The Anger You Actually Need: When Emotions and Stress Collide

previous day 23

Chester H. Sunde

Hangry Isn't Anger: Understanding Frozen Stress Response

Hangry Isn't Anger: Understanding Frozen Stress Response

Chester H. Sunde

Why 'Think Rationally' Isn't Always the Answer

Why 'Think Rationally' Isn't Always the Answer

12.01.2026 54

Chester H. Sunde

Return With Wisdom: An Ancient Principle for the New Year

02.01.2026 43

Chester H. Sunde

Year-End Reflection: Moving Beyond 'Good Year, Bad Year'

29.12.2025 59

Chester H. Sunde

Why New Year's Resolutions Fail: The Missing Fourth Element

26.12.2025 77

Chester H. Sunde

Why You Can't Stop Overspending at Christmas

19.12.2025 47

Chester H. Sunde

How a Roman Philosopher Changed What "Virtue" Means

18.12.2025 26

Chester H. Sunde

Plato's New Poetry

Chester H. Sunde

What Plato Understood About Your Deepest Beliefs

Chester H. Sunde

The Difficult Art of Leaving What You Loved

08.12.2025 30

Chester H. Sunde

What Plato Understood About Betrayal That the Stoics Missed

07.12.2025 13

Chester H. Sunde

Toward a Grounded Depth Psychology

03.12.2025 54

Chester H. Sunde

What Jung Got Right—and What He Mystified

02.12.2025 33

Chester H. Sunde

The Relationship You Can't Escape

21.11.2025 14

Chester H. Sunde

The Ring of Gyges: Why Invisibility Won't Make You Happy

20.11.2025 29

Chester H. Sunde

Fortune Without Philosophy: Success Destroys the Unprepared

19.11.2025 51

Chester H. Sunde

The Mistranslation That Hid Plato's Psychology

19.11.2025 51

Chester H. Sunde

Plato's Lessons on Letting Go of Unhealthy Relationships

12.11.2025 54

Chester H. Sunde

When Your Values Are at War: Why You Don't Need to Choose

Chester H. Sunde

A Simple Tool for Better Thinking and Less Anxiety

10.11.2025 32

Chester H. Sunde

Why Your Brain Treats Uncertainty Like Danger

08.11.2025 56

Chester H. Sunde

Living in Sunlight: The Well-Souled Life

24.10.2025 12

Chester H. Sunde

Liberation: The 5 Movements

24.10.2025 11

Chester H. Sunde

From Fire to Sun: Why Therapy Fails

23.10.2025 17

Chester H. Sunde

From Fire to Sun: Who Taught You to Survive?

19.10.2025 16

Chester H. Sunde

From Fire to Sun: The Cave You've Mastered

18.10.2025 74

Chester H. Sunde