Even in winter, when long dark nights can amplify feelings of loneliness, spending time with nature may elicit awe and wonder that brings important wellness benefits. While the winter chill can make stepping outside feel like a struggle, it’s worth it.

Connecting with nature makes us happier, less likely to suffer anxiety, and more likely to care for the natural world around us. So here are some tips for engaging with nature this winter, and enjoying some spectacular sights not far from home.

Slanting winter sunlight can be surprisingly warm on your upturned face, so try to schedule your outdoors time to coincide with winter sun. The best time to get out is mid-morning, when the light is brightest.

On unusually warm days in Britain and other temperate areas, you might see red........

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