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American Heart Association to coffee fans: Go ahead and have 5 cups a day (as long as you also do this)

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12.08.2026

American Heart Association to coffee fans: Go ahead and have 5 cups a day (as long as you also do this)

A new statement from the nation’s heart doctors should help you enjoy your morning coffee with less guilt and anxiety.

[Source Photos: Adobe Stock]

What’s the most widely used psychoactive substance in the world? It’s not alcohol, cannabis, or nicotine. It’s caffeine. At least 85% of Americans consume some form of the entirely legal drug every day. Clearly, we’re a nation in love with our morning cup (or three) of coffee. 

But as........

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