Henry Kilvert is a former chairman and trustee of Norfolk-based rural mental health charity YANA (You Are Not Alone).

The 72-year-old from Little Dunham, near Swaffham, has previously raised money for the charity as one of the "Three Old Men in Boats", alongside Holt Rotary Club members Rod Hunt and John Rampling.

But with his companions unable to join him this year, he has asked the public to take part instead - by logging their own kayak mileage towards the 500-mile total target.

Former YANA chairman Henry Kilvert, right, was joined on his charity kayak challenge by EDP agricultural editor Chris Hill as they paddled across South Walsham Broad (Image: Denise Bradley)

"This is the third year we have done it, but........

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