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Peg O'Connor Ph.dPsychology Today |
Surrendering can sound like punishment rather than freedom.
Patterns are the designs and instructions for our lives.
Doubting yourself too much becomes habitual.
It’s hard to avoid obstacles that we ourselves create in addiction recovery.
Always pleasing others comes at a great expense.
Some people use emotions to shake down others to advance their agendas.
Many identify as being addicted to romantic relationships, but is that possible?
The algorithm of TikTok vacuums up information with every view and swipe.
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