How to Cold Plunge Like a Wellness Psycho (And What It Actually Does to You)
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05.12.2025
Cold plunging seems like a new rite of passage: shirtless finance bros plunging into converted chest freezers, suburban moms sprinting into Rubbermaid bins at dawn, and influencers hash tagging “resilience” while visibly fighting for breath. On TikTok, #coldplunge has more than a billion views. LeBron James does it. So does Hugh Jackman. Everyone is doing […] The post How to Cold Plunge Like a Wellness Psycho (And What It Actually Does to You) appeared first on VICE.
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