A general rule of reality is: The body wants what feels good. The ego wants what looks good. The soul wants what is good.

Most of the time, the soul loses.

You already know this. You know what you should eat, how you should spend your time, how you should treat the people closest to you. You are not confused. And most of the time, you do something else.

That is not a willpower problem. Something else is going on. There are........

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