menu_open Columnists
We use cookies to provide some features and experiences in QOSHE

More information  .  Close

Is Overgiving Affecting Your Health and Relationships?

8 4
19.12.2025

In healthy relationships, you don’t have to work so hard emotionally all the time.

Overgiving can be defined as a relationship that has become so unhealthily enmeshed that people lose their individual strength and autonomy. Typically, a person with these types of traits feels overly responsible for others and picks up the slack in relationships and at work. They want everyone to be happy, so they go overboard and become people pleasers and peacemakers in their relationships. They have difficulty asserting their own needs for fear of rejection or disapproval.

If you’re an overgiver, it can be difficult to step back and let others........

© Psychology Today