LOS ANGELES — Olivia Wilde has sparked widespread online discussion after appearing noticeably slimmer in recent public appearances, prompting the actress and director to open up about the lifestyle changes, new movie preparation and wellness routines behind her dramatic weight loss in 2026.

The 42-year-old star, known for roles in "House," "Tron: Legacy" and directing "Don't Worry Darling," addressed the topic during a candid interview published this week. Wilde revealed she lost approximately 25 pounds over the past several months through a combination of disciplined training, dietary adjustments and mental wellness practices while preparing for an upcoming high-profile film role.

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"I feel stronger and healthier than I have in years," Wilde told reporters. "This wasn't about chasing a certain look for the red carpet. It was about getting my body and mind in peak condition for a physically demanding character and for my own well-being as a mom of two."

Sources close to the production of her next project, a thriller requiring intense physical sequences, confirmed that Wilde worked with a specialized trainer focusing on functional strength, mobility and endurance. Her routine reportedly included a mix of Pilates, high-intensity interval training, hiking in the Hollywood Hills and daily movement practices........

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