![](/img/icon/fonts.png)
These Age-Old Monk Practices Can Help You Lead a More Focused, Productive and Creative Life
"No matter what's been going on, no matter what the mind's been stressed with right now, no matter how the body feels, just for a moment, [let] go of all that. Just [focus] on the space around you," a pleasant voice with a British accent instructed. I was listening to a guided meditation about........
© Entrepreneur
![](/img/icon/go.png)
![](https://upload.wikimedia.org/wikipedia/commons/thumb/3/3c/Download_on_the_App_Store_Badge.svg/203px-Download_on_the_App_Store_Badge.svg.png)
![Get it on Google Play](/img/icon/google.play.220.png)