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Yaqoot FatimaThe Conversation |
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
The answer lies in what’s known as the body’s ‘master clock’.
As we transition from wakefulness to sleep, the nervous system winds down and muscles relax. Sometimes, the brain misinterprets what’s happening.
Mounjaro leads to weight loss, which can help patients with sleep apnoea.
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