menu_open Columnists
Sammi Caramela

Sammi Caramela

Vice

We use cookies to provide some features and experiences in QOSHE

More information  .  Close

Book Hangovers Are Real: Why You Grieve Finishing a Truly Great Book

Have you ever wondered about the psychology behind the dreaded “book hangover?”  On many occasions, upon finishing a particularly compelling...

latest 1

Vice

Sammi Caramela

Tonight’s Moon Phase: January 15, 2026

Happy Thursday! New day, same moon phase as yesterday…the beloved waning crescent. Tonight’s moon has around 9% illumination from the sun, losing...

yesterday 3

Vice

Sammi Caramela

5 Memoirs That Will Change Your Perspective on People and Life

I’ve always found memoirs to be some of the most authentic expressions humanity has to offer. After all, rather than exploring fictional characters...

previous day 6

Vice

Sammi Caramela

2026’s First New Moon Is Here. Here’s What It Means for Your Zodiac Sign.

This weekend, we will experience the first new moon of 2026—the perfect time to manifest your ideal year ahead. Many spiritual practices and ancient...

tuesday 10

Vice

Sammi Caramela

Is Your Daily Routine Setting You Up to Fail?

As a child growing up with obsessive-compulsive disorder (OCD), I used to create daily schedules and “routines” to cultivate a sense of control in...

tuesday 7

Vice

Sammi Caramela

Tonight’s Moon Phase: January 12, 2026

Happy Monday, and welcome to a new week!  As we venture further into January and into the new year, we also venture closer to a new lunar cycle....

12.01.2026 6

Vice

Sammi Caramela

5 Signs They’re Only Flirting With You for Attention

According to a new Hily Dating App survey, people are ready to dive back into the dating scene in the new year. But what, exactly, are their...

12.01.2026 8

Vice

Sammi Caramela

5 BookTok Books That Are Actually Worth the Hype

I don’t know about you, but I’ve come across quite a few shocking book recommendations on social media. Sure, we all have different reading...

09.01.2026 3

Vice

Sammi Caramela

Tonight’s Moon Phase: January 9, 2026

Happy Friday and Happy Weekend! The moon is currently losing more and more light from the sun as we get closer to the last quarter moon tomorrow....

09.01.2026 10

Vice

Sammi Caramela

5 Books That Will Make You Believe in Magic Again

Craving some mysticism in your mundane life? Here are five books—including both fiction and nonfiction—for when you want to believe in magic...

09.01.2026 7

Vice

Sammi Caramela

5 Cozy Books for People Who Love Autumn Vibes

I often wish it were autumn year-round, though I know its permanence might take away the magic of the season. But we can always visit its charm and...

08.01.2026 6

Vice

Sammi Caramela

5 Steps to Building a Cozy Reading Ritual Without Overcomplicating It

Reading has always been my escape, and in adulthood, it’s become my favorite part of my daily routine. In fact, I’ve turned my reading time into a...

06.01.2026 3

Vice

Sammi Caramela

6 Zodiac Signs That Will See Major Growth During This Week’s Twin Cazimis

As we settle into the new year, we’re facing rare astrological double events: two cazimis in one week. A cazimi occurs when a planet meets the...

06.01.2026 3

Vice

Sammi Caramela

Tonight’s Moon Phase: January 6, 2026

Happy Tuesday, everyone! I hope you’re settling into the new year with passion, inspiration, and gentle discipline. Whether you’d like to work...

06.01.2026 8

Vice

Sammi Caramela

If They Wanted to, They Would (and 3 Other Hard Truths of Dating

Dating is hard enough today as it is, but fueling yourself with false hope and ignoring red flags will only make it more challenging. And while you...

05.01.2026 3

Vice

Sammi Caramela

5 Modern Poetry Collections to Soothe Your Soul

As a writer myself, I’m convinced we all have the potential to become poets. Poetry doesn’t ask us for talent, experience, skill…No, it just...

05.01.2026 4

Vice

Sammi Caramela

Tonight’s Moon Phase: January 5, 2026

Happy Monday! Tonight’s moon phase is the waning gibbous moon. Right now, the moon is around 93% illumination. Wondering how today’s moon will...

05.01.2026 10

Vice

Sammi Caramela

3 Tips for Defining Your Priorities in the New Year (Without Spiraling)

Everyone is quick to tell you to “stick to your priorities,” but few actually know how to define them in the first place.  You might assume you...

04.01.2026 10

Vice

Sammi Caramela

4 Zodiac Signs Affected Most by the Coming Wolf Moon in Cancer

The first full moon of 2026 is happening tonight, January 3. The full moon in Cancer is a particularly potent, emotional event—and it’s the...

04.01.2026 8

Vice

Sammi Caramela

How to Turn Your Constant Overthinking Into a Superpower

As someone who’s struggled with OCD since she was 6 years old, I know the ins and outs of overthinking. In fact, it’s pretty much second nature to...

03.01.2026 20

Vice

Sammi Caramela

Tonight’s Moon Phase: December 31, 2025

Happy New Year’s Eve! On the last day of 2025, we are in the waxing gibbous phase of the lunar cycle, gearing up for the full moon this weekend. ...

31.12.2025 6

Vice

Sammi Caramela

January’s Wolf Supermoon Will Offer the Perfect Start to the New Year

As we move into 2026, we are quickly greeted by the first full moon of the year. Early Saturday morning (around 5 a.m. EST), the Wolf Supermoon will...

31.12.2025 20

Vice

Sammi Caramela

3 Simple Yet Effective Ways to Get to Know Yourself Better in 2026

As the new year draws closer, I’ve been doing some reflecting. At 30 years old, I still sometimes doubt my own sense of self. I grew up with...

31.12.2025 10

Vice

Sammi Caramela

3 Tips for Getting Over the Person You Thought Was ‘The One’

We’ve all had that person: you know, the lover we thought was “the one” we would spend the rest of our lives with. The person we felt safest...

31.12.2025 20

Vice

Sammi Caramela

Tonight’s Moon Phase: December 29, 2025

Happy Monday! We hope you enjoyed the holidays and are ready for the new year this week. If you’re still in celebration mode, don’t worry: the...

29.12.2025 10

Vice

Sammi Caramela

7 New Year’s Eve Date Ideas That Aren’t Just Staring at Fireworks in Silence

Spending New Year’s Eve with your lover, but not sure how to make it a special evening? Here are a few inspiring New Year’s traditions for...

29.12.2025 20

Vice

Sammi Caramela

3 Solo Traveling Tips for People Who Just Need to Get Away for a Bit

As my New Year’s resolution for 2026, I told myself I’d start solo traveling—no matter my budget, anxiety levels, or busyness. Where there’s a...

29.12.2025 30

Vice

Sammi Caramela

4 Tips for Using New Year Planning as a Spiritual Reset

The closer we get to the new year, the more motivated many of us feel to start fresh and courageously pursue our dreams. January often brings a...

25.12.2025 10

Vice

Sammi Caramela

5 Tips for Surviving the Holidays With Your Awful Family

We all have loved ones who know how to push our buttons (or boundaries), and the holidays provide the perfect time for them to do so. Whether it’s...

25.12.2025 10

Vice

Sammi Caramela

This Christmas, You Can ‘Live Más’ With Taco Bell’s Return of the Quesarito

Merry Christmas to me—and to all those who Live Más. Taco Bell has officially and finally brought back its fan-favorite menu item: the beloved...

24.12.2025 5

Vice

Sammi Caramela

5 Signs You’re Finally Ready to Move in With Your Partner

As we move deeper into cuffing season and closer to Valentine’s Day, some longer-term couples might be reflecting on their relationships, wondering...

24.12.2025 6

Vice

Sammi Caramela

You’ll Get More Dating App Matches If You Ditch ‘Template Dating’

If you’ve ever used dating apps, my heart goes out to you… Aaaand you likely know just how copy-and-paste many of the profiles are. Regardless of...

24.12.2025 9

Vice

Sammi Caramela

An Open Letter to Anyone Struggling With Body Image This Holiday Season

If you struggle with body image to any degree, you’re likely all too familiar with the feeling of heightened insecurities during the holidays. From...

24.12.2025 10

Vice

Sammi Caramela

Today’s Moon Phase: December 23, 2025

Happy Tuesday—and Happy Christmas Eve Eve! This week will be full of warm, inviting energy, and the moon will only support that through its phases....

23.12.2025 10

Vice

Sammi Caramela

Today’s Moon Phase: December 22, 2025

Happy Monday—and happy holiday week!  As we venture closer to Christmas, we dive deeper into this new lunar cycle. Right now, the moon is in the...

22.12.2025 10

Vice

Sammi Caramela

Smart Is Sexy: Nerds Are About to Dominate Dating Apps in 2026

Good news for nerds: you’ll be getting the credit you deserve in 2026’s dating scene. According to the Millennial Intimacy Forecast for 2026 by...

22.12.2025 30

Vice

Sammi Caramela

5 Inspiring Self-Improvement Books to Kickstart Your New Year in 2026

I don’t know about you, but any time I need a motivational boost, I’ll head to my bookshelf to select my next read. Books have a way of fully...

22.12.2025 10

Vice

Sammi Caramela

5 Reasons You and Your Partner Should Have ‘Couple Friendships’

Do you and your partner have “couple friendships”? If not, perhaps it’s time to start building them, as they might be the secret to a lasting,...

21.12.2025 9

Vice

Sammi Caramela

3 Expert Gifting Tips to Keep Your Cuffing Season Romance Alive

Are you a last-minute Christmas shopper? Don’t worry, you’re certainly not alone. Perhaps the most stressful part of the holiday season—you...

20.12.2025 10

Vice

Sammi Caramela

What Each Zodiac Sign Can Expect From Their Love Life in 2026

What to Expect From Your Love Life in 2026, According to Your Zodiac Sign According to a recent Hily Dating App survey, nearly 1 in 4 daters plan to...

19.12.2025 10

Vice

Sammi Caramela

Today’s Moon Phase: December 19, 2025

Happy Friday! We’ve officially reached the weekend—and a new lunar cycle. The moon has entered the new moon phase, meaning its Earth-facing side...

19.12.2025 10

Vice

Sammi Caramela

4 Tips for Manifesting Your Dreams for 2026 With December’s Lucky New Moon

Friday marks the last new moon of 2025, aka the most powerful new moon of the year. Ready to manifest your dreams for 2026? Let’s dig a bit deeper....

19.12.2025 20

Vice

Sammi Caramela

Today’s Moon Phase: December 18, 2025

Happy Thursday! We’ve officially reached the last full day of the lunar cycle. As we close out the waning crescent moon phase and prepare for the...

18.12.2025 10

Vice

Sammi Caramela

Today’s Moon Phase: December 17, 2025

Happy Wednesday! As we reach the middle of the work week, we venture closer to a new lunar cycle. We’re still in the waning crescent phase of the...

17.12.2025 8

Vice

Sammi Caramela

5 Warning Signs You’re Catching Feelings for an AI Chatbot

AI bots like ChatGPT are getting a little too humanlike. In fact, many people rely on chatbots for emotional support and fulfillment. Some even go as...

17.12.2025 6

Vice

Sammi Caramela

Today’s Moon Phase: December 16, 2025

Happy Tuesday! We are in the very last days of the current lunar cycle, deep into the waning crescent phase. Right now, the moon has about 10%...

16.12.2025 8

Vice

Sammi Caramela

Today’s Moon Phase: December 15, 2025

Happy Monday! I hope you had a warm, festive weekend with your favorite people. As we start a new week, the moon sits in the waning crescent phase,...

15.12.2025 10

Vice

Sammi Caramela

2,000-Year-Old Pleasure Boat Shipwreck Found Off Egypt’s Coast

Scientists recently discovered a 2,000-year-old ancient Egyptian pleasure boat off the coast of Alexandria. The wild part? It was an estimated 115...

15.12.2025 6

Vice

Sammi Caramela

The MERRY Rule Can Save You From Social Burnout This Holiday Season

While the holidays might be known as “the most wonderful time of the year,” for many of us, they’re far more stressful than cheerful. From the...

14.12.2025 10

Vice

Sammi Caramela

3 Tips for Reaching a Flow State and Boosting Productivity

You know those moments when you’re engrossed in a passion project or activity that seemingly nothing and no one could pull you away from? That...

14.12.2025 5

Vice

Sammi Caramela