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Ronan Lordan

Ronan Lordan

The Conversation

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Four ways to help your body adjust to the autumn time change

Changing the time on a clock does not instantly reset our body’s internal system. But these strategies can help.

23.10.2026 5

The Conversation

Ronan Lordan

What space travel teaches us about sleep and circadian rhythms

What happens to astronauts’ circadian rhythms when the Sun no longer provides a reliable schedule?

02.10.2026 20

The Conversation

Ronan Lordan