By Hannah Neville-Green

After the indulgence of December, most of us feel a call to give a little attention to our health.

January also brings a wave of loud messaging about superfoods, quick-fix supplements, and fads, but the truth is that starting with real food is the simplest and most effective way to nourish your body.

Healthy doesn’t need to be hard; filling your plate with plenty of British seasonal veg and other whole foods is a great place to start.

January is a surprisingly abundant time for British veg. Cabbages, the ultimate winter staple, are incredibly versatile. Roast them with plenty of olive oil until soft, succulent, and lightly charred, or try your hand at making

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