The Nighttime Habit A Psychologist Calls A 'Subtle' Burnout Sign

It could reveal exhaustion you haven't even recognised yourself.

Burnout is described by the World Health Organisation (WHO) as an “occupational phenomenon”, which can lead you to feel exhausted, cynical, and less effective at work.

It’s believed to affect as many as 65% of workers in the UK, the Mental Health Foundation shared.

But according to psychologist Dr Bijal Chheda of Nos Curare, some signs of the common condition are easily dismissed as........

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