I'm A Personal Trainer. This Is Gym Equipment I Can't Live Without

We recently asked coffee experts how they’d perfect barista-level cuppas at home, without any fancy equipment.

After all, the endless gadgets and machinery pros use can hog space and drain your bank account ― the same can be said for gym equipment.

Most of us can’t pack a treadmill, an elliptical, a stair master, a full rack of weights, and a Smith machine into our homes, after all.

So, we thought we’d ask Sam Quinn, a personal training lead at Nuffield Health Devonshire, which one piece of gym kit he can’t go........

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