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Yanet Vanegas Psy.d

Yanet Vanegas Psy.d

Psychology Today

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Transforming Anxiety: How to Turn Worry Into Success

Harness the power of anxiety to fuel your motivation and achieve your goals.

18.09.2024 30

Psychology Today

Yanet Vanegas Psy.d

The Healing Power of Paws

The mental health benefits that dogs offer humans are profound.

09.07.2024 30

Psychology Today

Yanet Vanegas Psy.d

How to Raise Resilient Kids

Five research-backed strategies to building a growth mindset in children.

14.06.2024 10

Psychology Today

Yanet Vanegas Psy.d

Teen Identity Crisis: Finding Authenticity in a Digital World

Breaking free from social media illusions.

28.05.2024 40

Psychology Today

Yanet Vanegas Psy.d

Unlocking Teen Potential: Tactics for Decreasing Screen Time

Effective strategies to help teenagers use screens responsibly.

22.05.2024 60

Psychology Today

Yanet Vanegas Psy.d

Boosting Children's Self-Esteem During Summer Break

16.05.2024 50

Psychology Today

Yanet Vanegas Psy.d

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