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Evangeline MantziorisSalon |
As the weather gets warmer, it's the perfect time for ice cream or a gelato. Who am I kidding? It's the perfect time year round. But what's the...
Matcha has experienced a surge in popularity in recent months, leading to reports of global shortages and price increases. If you haven't been caught...
Cinnamon has been long used around the world in both sweet and savory dishes and drinks. But a new TikTok trend claims adding a teaspoon of cinnamon...
We're hearing a lot about ultra-processed foods and the health effects of eating too many. And we know plant-based foods are popular for health or...
"This study provides us with some evidence of a link between apple cider vinegar and weight loss"
Fermented foods have become popular in recent years, partly due to their perceived health benefits. For instance, there is some evidence eating or...