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Evangeline Mantzioris

Evangeline Mantzioris

Salon

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An apple cider vinegar drink a day? New study shows it might help weight loss

"This study provides us with some evidence of a link between apple cider vinegar and weight loss"

13.03.2024 2

Salon

Evangeline Mantzioris

Can kimchi really help you lose weight? Hold your pickle. The evidence isn’t looking great

Fermented foods have become popular in recent years, partly due to their perceived health benefits. For instance, there is some evidence eating or...

08.02.2024 9

Salon

Evangeline Mantzioris

Are fish oil supplements as healthy as we think? And is eating fish better?

Fish oil, which contains omega-3 fatty acids, is promoted for a number of health benefits — from boosting our heart health, protecting our brain...

25.09.2023 2

Salon

Evangeline Mantzioris

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