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David CoxBBC |
Blueprint of a cure: The rare people who are invulnerable to HIV Scientists are studying the few extraordinary individuals whose bodies seem able to...
Five breathing exercises that can have a lasting impact on your health Rooted in ancient practices, the modern science of breathwork is revealing how...
Salmon sperm to bird droppings: The science behind bizarre skincare trends that might actually work A flurry of bizarre beauty therapies are trending...
From running up stairs, to rigorous gardening: these everyday activities could boost your health and help you live longer. Everyone knows that the...
From boosting the brain to reducing pain, joining others in song can bring some wide-ranging benefits. It's that time of year when the air starts to...
From a brisk 15-minute walk, to getting regular sleep – doing these things in your 30s could help you stay fit well into your 70s. By the time you...
Our knees are arguably one of our most important joints, but also one of the most poorly looked after. Science tells us putting in some work now pays...
The condition of our lungs can reveal a great deal about our wider health. Luckily you can also get them into better shape. How old do you think your...
The bacteria living in your guts and mouths could be controlling how you sleep at night. Now scientists want to use them to help you rest better. As...
Microplastics have even been found inside our bones – but what impact are they having on our health? Here's everything we know about what they're...
Living with animals is thought to have profound effects on our immunity – potentially reducing the risk of allergies, eczema and even autoimmune...
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