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Amanda LoudinBusiness Insider |
It doesn’t take much to breed bacteria in your oft-used water bottle.
With a slew of claims about weight loss and health, the GOLO Diet is the latest of many offering a fix.
Healthy lifestyle choices can go a long way toward lowering your blood pressure and keeping it there.
Short bursts of activity scattered throughout your day can make a difference in how you feel, as well as your overall health.