You don’t have to be up to the 100 pushup, 50 pullup “Bobby Kennedy Fitness Challenge” this Christmas to follow U.S. Food and Drug Administration Commissioner Dr. Marty Makary’s holiday health recommendation.

When asked by The Daily Signal how Americans can stay healthy during the holiday season, Makary gave a simple answer: drink more water.

“I’ve often had patients ask me, like, ‘What’s one thing I can do to eat healthier, to live healthier, that’s easy, something easy to do,’” he said. “And I often........

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