Helping children on the autism spectrum navigate through their meltdown episodes requires patience, understanding, and strategies designed to support them. Meltdowns in children with autism are often misunderstood as behavioral issues; however, they are usually expressions of overwhelm and distress in situations that the child finds intolerable or incomprehensible. Identifying triggers and implementing strategies to reduce the frequency and severity of these episodes can significantly improve the child's well-being and their family's quality of life.

Meltdowns are intense responses to overwhelming situations. They differ from tantrums because they are not aimed at getting attention or achieving a goal but are involuntary reactions to sensory overload, emotional distress, or frustration. Understanding and identifying the triggers for meltdowns is the first step toward helping your child. There are three common triggers for meltdowns in ASD children.

Sensory Overload: Many children with autism have heightened sensitivity to sensory inputs such as sounds, lights, or touch. Environments that are noisy, brightly lit, or crowded can be overwhelming.

Routine Disruptions: Children with........

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