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How to Identify Your Confidence Blocks

31 0
08.03.2024

Confidence is a complex topic with a lot of different elements to unpack. What we know to be true is that everyone suffers from a lack of confidence from time to time, even the most well-established, poised, articulate, and seemingly self-assured people in the world. And that’s because confidence isn’t static; it’s dynamic. You might be completely confident in many different areas of your life, but there’s one particular scenario that sends you into a spiral of self-doubt. Or you might feel confident about a situation one day, only to find that the next day, you’re not so sure of yourself.

Confidence is also relational, meaning that your level of confidence can shift significantly depending on who is in the room or participating in the conversation. This happens in both positive and negative ways. I’m sure you can bring to mind the people in your life you trust wholeheartedly, who know you, want the best for you, and love playing........

© Psychology Today


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