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Starting Your Personal Change Journey

7 0
26.06.2024

Congratulations! Clicking on this post was already your first step. Whether you notice a recurring pattern disrupting your relationships or a personal trait hindering your growth, acknowledging the desire for change is crucial. Equally important is the belief that you can change. Switching to a growth mindset sets a foundation for meaningful transformation, empowering you to take proactive steps toward improvement.

Once you’ve acknowledged the need for change, it's time to make a firm commitment. This involves setting clear, actionable goals and dedicating yourself to achieving them. Engage with a coach, therapist, mentor, or close companion about your goal. Ensure this person can offer support, encouragement, and constructive feedback to help you stay........

© Psychology Today


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